Certificate IV in Contemporary Pilates & Teaching Methodology, Certificate III & IV in Fitness

Layout Designer & Editor art of motion

Principal Fluid Movement, Southwest Western Australia

Jo first discovered Pilates in 2002 and soon recognised the benefits for mind and body through her own experience. She studied fitness in 2006 to gain a solid anatomy and physiology education, with a view to train in the Pilates Method and eventually pass on the knowledge to the wider population.

In 2008 Jo began her instructor studies with art of motion training in movement, and opened her own business, Fluid Movement, in the Southwest of Western Australia. Travelling to rural towns, she brings Contemporary Pilates to those who might not otherwise have the time or opportunity to participate. She also joined the art of motion team as Editor and Layout Designer, utilising her trade in the prepress industry. 2009 saw Jo's attainment of art of motion's Certificate IV in Contemporary Pilates & Teaching Methodology, the next step to gain her Diploma.